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On all our paratreks we provide a trek cook and assistant. The trek cooks and assistants are trained to prepare food hygienically in the field and antiseptic water is provided for you to wash your hands before mealtimes. Vegetarians can be catered for quite easily, and other special diets can be accommodated with plenty of advance notice. It is amazing what the trek cooks can produce on occasions. With quite basic equipment they manage to produce very good cakes, apple tarts, pizzas, fried chips, spaghetti and a multitude of other dishes. On the majority of treks most of the food is carried in from the road head, and this is supplemented by purchasing fresh vegetables and meat in villages along the way.
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